Weigh In record (no journal entry) for 05 November 2020
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96.1 kg
Lost so far: 14.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1061 kcal
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Fat: 41.24g | Prot: 84.96g | Carbs: 79.41g.
Breakfast: Käse, Las Cuarenta Serrano Schinken, Hartgekochtes Ei, Lidl Rosenbrötchen. Dinner: Geräucherte Putenschenkel (Haut gegessen), Basmati-Reis (Gekocht). Snacks/Other: Aldi Zimt Waffel. more...
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Gaining 0.7 kg a Week
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IngridCeballos's Weight History
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