Weigh In record (no journal entry) for 05 November 2020
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95.1 kg
Lost so far: 2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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792 kcal
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Fat: 34.96g | Prot: 80.13g | Carbs: 37.75g.
Breakfast: Сырники Домашние. Lunch: Куриные Бедра (Кожа не Съедена). Dinner: Банан. more...
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Losing 1.4 kg a Week
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