Weigh In record (no journal entry) for 05 November 2020
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1067 kcal
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Fat: 39.29g | Prot: 57.66g | Carbs: 118.99g.
Lunch: Gekochtes Ei, Paella. Dinner: Edeka Joghurt Mild aus Entrahmter Milch. Snacks/Other: Pizzabrötchen, Em-Eukal Klassisch Zuckerfrei. more...
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Gaining 0.7 kg a Week
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alison.elija's Weight History
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