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体脂肪率:28.2%
Stretch 1h
Body pump 1h
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65.5 kg
Lost so far: 10.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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634 kcal
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Fat: 33.96g | Prot: 22.47g | Carbs: 60.53g.
Breakfast: レモン, 水, チーズケーキ, たこ焼き. more...
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Gaining 7 kg a Week
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tamomi55's Weight History
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