Weigh In record (no journal entry) for 05 November 2020
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99.2 kg
Lost so far: 18.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1837 kcal
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Fat: 61.35g | Prot: 94.75g | Carbs: 217.20g.
Breakfast: Good Food Riskager Sour Cream And Onion, Bodylab Protein Pulver, Arla Minimælk 0,5%. Lunch: Schulstad Skovmand, Budget Kyllingebryst Pålæg, Kraft Miracle Whip Balance. Dinner: Good Food Riskager Sour Cream And Onion, Schulstad Skovmand, Larsen Grovdelt Makrel i Tomat, Kraft Miracle Whip Balance. Snacks/Other: Bodylab Proteinella Duo Swirl, Good Food Riskager Sour Cream And Onion, Fintons Riskiks med Paprika, Chokolade. more...
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Losing 3.5 kg a Week
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Vægttabsqueen's Weight History
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