Weigh In record (no journal entry) for 05 November 2020
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61.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1540 kcal
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Fat: 66.55g | Prot: 55.91g | Carbs: 178.81g.
Breakfast: Marabou Mjölkchoklad , Socker, AXA Havregryn, ICA Gott Liv Valnötter. Lunch: Svenska Lantchips Lättsaltade, Gouda eller Edamer Ost, Blandad Sallad, Kycklingbröst (Stekt, Kokt), Fullkornsbröd. Dinner: Olivolja, Rödkål, Köttfärssås på Nötfärs, Voltan Färsk Pasta. Snacks/Other: Söt Kanelbulle, Kaka, Cloetta Skumtomte, Coop Mazarin. more...
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Gaining 1.1 kg a Week
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sonjasolsken's Weight History
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