Weigh In record (no journal entry) for 05 November 2020
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61.5 kg
Lost so far: 7.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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723 kcal
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Fat: 18.22g | Prot: 19.72g | Carbs: 127.90g.
Breakfast: Сибирская Клетчатка Клетчатка Витаминная Поляна, Ого Мюсли Запечённые с Яблоком, Fruttis Йогурт 8%, Пятерочка Банан. Lunch: Царь Крупа Гречневая. Dinner: Царь Крупа Гречневая. more...
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Gaining 0.3 kg a Week
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allisssssyaooo's Weight History
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