Weigh In record (no journal entry) for 05 November 2020
|
56 kg
Lost so far: 4.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
977 kcal
|
Fat: 37.36g | Prot: 32.93g | Carbs: 127.44g.
Breakfast: Гречка Отварная, Parmalat Молоко 0,5%, Globus Кукуруза, Лавка Пекаря Коса с Черносливом и Грецкими Орехами. Lunch: Плов с Курицей. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariasuxova's Weight History
|