Weigh In record (no journal entry) for 05 November 2020
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64 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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918 kcal
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Fat: 43.45g | Prot: 44.80g | Carbs: 75.60g.
Breakfast: Zero Низкокалорийный Джем Абрикос, Селяночка Геркулес Овсяные Хлопья. Lunch: Health Bar Протеиновый Батончик. Dinner: Yami Yami Боул с Креветками. more...
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Losing 0.5 kg a Week
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Shil.shil's Weight History
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