Weigh In record (no journal entry) for 05 November 2020
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65.4 kg
Lost so far: 15.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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969 kcal
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Fat: 8.15g | Prot: 26.21g | Carbs: 214.14g.
Breakfast: Своя Лінія Пластівці Кукурудзяні, Растворимый Кофе (из Порошка), Своя Лінія Пластівці Кукурудзяні. Lunch: Своя Лінія Пластівці Кукурудзяні. Dinner: Виноград, Творог 5%. more...
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Losing 1.4 kg a Week
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111155555's Weight History
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