Weigh In record (no journal entry) for 05 November 2020
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1932 kcal
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Fat: 49.88g | Prot: 202.66g | Carbs: 178.56g.
Lunch: Danpo Kycklingfilé. Dinner: Danpo Kycklingfilé. Snacks/Other: Estrella Linschips Roasted Onion, Goodlife Chocolate Hazelnut Cream, N!Cks Vaniljglass, GB Glace Solero Frutos Rojos, Ehrmann High Protein Chocolate Pudding, Äpple. more...
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Gaining 1.4 kg a Week
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yoshichanGAF's Weight History
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