Weigh In record (no journal entry) for 05 November 2020
|
81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
776 kcal
|
Fat: 21.90g | Prot: 42.41g | Carbs: 99.97g.
Breakfast: Ziegenkäse (Weich), Be Light Hähnchen-Brustfilet-Sülze, GutBio Knusperbrot Mais. Lunch: Jeden Tag Paniertes Hähnchen-Brustfilet, Schlagsahne, Gut & Günstig Körniger Frischkäse, Kaufland Grüne Paprika, Edeka Kichererbsen, Tomatensoße, REWE Gnocchi. Dinner: Milka Alpenmilch. Snacks/Other: Schwarz Cranz Altländer Katenschinken, Möhren. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi1962 meyer's Weight History
|