Weigh In record (no journal entry) for 05 November 2020
|
63 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
214 kcal
|
Fat: 9.98g | Prot: 8.67g | Carbs: 21.67g.
Breakfast: Domino’s Pizza Доминос Пицца , Кофе с Молоком. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.bod2009's Weight History
|