Weigh In record (no journal entry) for 05 November 2020
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79.6 kg
Lost so far: 2.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1030 kcal
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Fat: 47.76g | Prot: 40.62g | Carbs: 96.80g.
Breakfast: Мясновъ Сервелат, Ашан Хлеб Бородинский. Lunch: Рис Вареный, Жареная или Запеченная Курица. Snacks/Other: Хэлла Торт Восточный Грильяж, Реми Салат Красное Море. more...
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Losing 2.1 kg a Week
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Юлана Юрьевна's Weight History
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