Rullyfebrina27's Journal, 05 Nov 20

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Weigh In record (no journal entry) for 05 November 2020

42.4 kg Lost so far: 13.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2020:

830 kcal

Fat: 22.66g | Prot: 59.16g | Carbs: 100.19g. Breakfast: Papaya. Lunch: Fastfit Chicken Burger Slim (Burger Only). Dinner: Almond Milk, Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked) . Snacks/Other: Kusuka Keripik Singkong, Risoles, Papaya. more...

1811 kcal

Exercise: Pamela Reif - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Rullyfebrina27's Journal, 05 Nov 20

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Rullyfebrina27's Weight History