Weigh In record (no journal entry) for 05 November 2020
|
72.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
433 kcal
|
Fat: 23.72g | Prot: 20.27g | Carbs: 30.80g.
Breakfast: Кофе, Азбука Вкуса Булочка Ржаная, Hochland Сыр Бистро Чеддер, Помидор Тушеный, Жареное Яйцо, Sportinia L-Карнитин Грейпфрут. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ustinovaoljka's Weight History
|