Weigh In record (no journal entry) for 05 November 2020
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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544 kcal
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Fat: 21.46g | Prot: 19.08g | Carbs: 69.52g.
Breakfast: Зефир, Lay's Stax Рёбрышки Барбекю, Чай с Молоком, Рыба Тушеная, Кофе с Молоком. more...
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steady weight
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ZemfiraAd's Weight History
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