Weigh In record (no journal entry) for 05 November 2020
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74.2 kg
Lost so far: 15.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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609 kcal
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Fat: 24.15g | Prot: 15.80g | Carbs: 85.14g.
Breakfast: Черника, Любимая Чашка Молоко 2,5%, Макфа Крупа Кукурузная, Грецкие Орехи, Экомилк Масло Сливочное 82,5%. more...
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steady weight
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zinchenkoea's Weight History
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