Weigh In record (no journal entry) for 04 November 2020
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71.1 kg
Lost so far: 1.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1323 kcal
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Fat: 46.54g | Prot: 88.37g | Carbs: 132.88g.
Breakfast: Buritis Queijo Frescal Light, Matte Leão Chá Mate com Pêssego . Lunch: Coca-Cola Coca-Cola Zero, Omelete, Frango Grelhado, Mais Coco Água De Coco. Dinner: Madrugada Chá de Camomila , Macarrão com Vegetais. more...
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Losing 3.2 kg a Week
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KarinaVasconc's Weight History
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