Weigh In record (no journal entry) for 05 November 2020
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48.9 kg
Lost so far: 3.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1902 kcal
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Fat: 66.67g | Prot: 64.71g | Carbs: 254.45g.
Breakfast: Кофе, Яйцо, Рис Отварной, Лечо. Lunch: Gorilla Энергетический Напиток, Пицца Домашняя. more...
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Losing 4.9 kg a Week
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