Weigh In record (no journal entry) for 05 November 2020
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84.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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413 kcal
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Fat: 19.92g | Prot: 23.30g | Carbs: 36.81g.
Lunch: Potato Salad, Grilled Chicken (Skin Not Eaten), Tempeh (Cooked) . more...
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Losing 0.5 kg a Week
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Ter yunita's Weight History
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