Weigh In record (no journal entry) for 04 November 2020
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79.5 kg
Lost so far: 15 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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706 kcal
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Fat: 48.70g | Prot: 34.99g | Carbs: 34.35g.
Dinner: Pão Francês, Frimesa Linguiça Toscana. Snacks/Other: Bolo de Chocolate Low Carb. more...
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Losing 1.4 kg a Week
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Gcsgisele's Weight History
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