Weigh In record (no journal entry) for 04 November 2020
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73.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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455 kcal
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Fat: 23.43g | Prot: 55.83g | Carbs: 1.58g.
Lunch: Patinho, Aviação Requeijão Cremoso, Ovo. Dinner: Torresmo. Snacks/Other: Canastra Queijo Minas Artesanal. more...
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Losing 0.7 kg a Week
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GiseleMurari's Weight History
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