Weigh In record (no journal entry) for 05 November 2020
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72.4 kg
Lost so far: 0.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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265 kcal
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Fat: 8.41g | Prot: 20.00g | Carbs: 31.26g.
Breakfast: Мандарины, Белебеевский Сыр Голландский 45%, Пятерочка Груша Сезонная , Творог 5%. more...
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Losing 2.8 kg a Week
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