Weigh In record (no journal entry) for 04 November 2020
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66.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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451 kcal
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Fat: 8.40g | Prot: 14.32g | Carbs: 54.12g.
Dinner: Ovo Estrelado, Cuscuz (Cozido). Snacks/Other: Yoki Milho de Pipoca, Heineken Cerveja Heineken (355ml). more...
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Gaining 0.1 kg a Week
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gilmarabeatriz's Weight History
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