Weigh In record (no journal entry) for 04 November 2020
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74.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1059 kcal
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Fat: 51.85g | Prot: 49.46g | Carbs: 108.70g.
Breakfast: Fugini Molho de Tomate Tradicional, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Beterraba Cozida, Repolho Refogado. Lunch: Danone Actimel, Cenouras Cozidas, Vagem, Caponata. more...
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Gaining 0.1 kg a Week
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Cristina CFermandes's Weight History
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