Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
adriana_bleal
Journal
04 Nov 20
adriana_bleal's Journal, 04 Nov 20
adriana_bleal's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 November 2020
66.4 kg
Lost so far:
6.1 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 November 2020:
710 kcal
Fat: 21.26g | Prot: 21.41g | Carbs: 113.02g.
Lunch:
Suco de Melancia, Ovo Cozido, Tomates Vermelhos, Pepino Japonês.
Dinner:
Leão Chá Mate Natural, Pão na Chapa.
Snacks/Other:
Suco de Melancia, Club Social Recheado Queijo, Tomate e Manjericão .
more...
2199 kcal
Exercise:
Hiking - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
adriana_bleal's Weight History
View Complete History