Weigh In record (no journal entry) for 05 November 2020
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45.9 kg
Lost so far: 6.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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717 kcal
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Fat: 20.83g | Prot: 36.59g | Carbs: 96.46g.
Breakfast: 네스프레소 캡슐커피. Lunch: 서울우유 서울우유, 호박고구마. Dinner: 두부부침, 순대국. Snacks/Other: 귤. more...
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Losing 0.7 kg a Week
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thinnskinny's Weight History
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