Weigh In record (no journal entry) for 05 November 2020
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50 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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263 kcal
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Fat: 11.09g | Prot: 12.30g | Carbs: 31.09g.
Breakfast: Kering Tempe, Telur Dadar, Bakmi. Lunch: Bakmi, Kering Tempe. more...
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Losing 0.3 kg a Week
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chrisnila's Weight History
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