Weigh In record (no journal entry) for 04 November 2020
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64 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1309 kcal
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Fat: 44.91g | Prot: 97.70g | Carbs: 94.96g.
Breakfast: DIA Manga Rosa , Café com Açúcar, Tirolez Queijo Minas Frescal Light, Danubio Requeijão Light, Ovo. Lunch: Caldo de Abóbora, Cenouras, Tomates, Frango Grelhado, Alface de Folha Verde. Dinner: Filé de Frango Grelhado, Batatas Fritas, Heineken Cerveja Heineken Lata, Contra-filé. Snacks/Other: Café com Açúcar, Casa do Pão de Queijo Pão de Queijo Mini. more...
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Losing 0.1 kg a Week
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babimoreira30's Weight History
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