Weigh In record (no journal entry) for 04 November 2020
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58.1 kg
Lost so far: 5.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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908 kcal
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Fat: 33.78g | Prot: 33.95g | Carbs: 117.37g.
Breakfast: Coffee with Cream and Sugar. Lunch: T. Marzetti Southwest Ranch Veggie Dip, Green Giant Fresh Baby Cut Carrots, Triscuit Crackers Original, Nabisco Wheat Thins Crackers - Original. Dinner: Honeysuckle White Parmesan Garlic Turkey Meatballs, White Rice. more...
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Gaining 0.1 kg a Week
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Makdawnhog's Weight History
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