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marcie99
Journal
04 Nov 20
marcie99's Journal, 04 Nov 20
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Weigh In record (no journal entry) for 04 November 2020
129.3 kg
Lost so far:
13.6 kg
.
Still to go:
11.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 04 November 2020:
1910 kcal
Fat: 58.03g | Prot: 83.18g | Carbs: 269.45g.
Breakfast:
Banana, Coffee with Cream and Sugar.
Lunch:
Stouffer's Fitbowls Chicken & Roasted Cashew Bowl, Stouffer's Fit Kitchen Bowls Chicken with Cashews, Mary's Gone Crackers Original Seed Crackers.
Dinner:
New York The Original Texas Garlic Toast, Lasagna with Meat.
Snacks/Other:
Honeycrisp Apples.
more...
3692 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 2.0 kg a Week
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marcie99's Weight History
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