Weigh In record (no journal entry) for 04 November 2020
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58 kg
Lost so far: 3.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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826 kcal
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Fat: 33.99g | Prot: 28.83g | Carbs: 105.08g.
Breakfast: Nutella Selai Coklat, Quaker Instant Oatmeal. Lunch: Telur Dadar, Sayur Campuran, Nasi Putih. Dinner: Mie Ayam. Snacks/Other: Indomie Pop Mie. more...
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Losing 10.5 kg a Week
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caca chaerunnisa's Weight History
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