Weigh In record (no journal entry) for 04 November 2020
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98 kg
Lost so far: 15 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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2075 kcal
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Fat: 153.74g | Prot: 121.38g | Carbs: 64.31g.
Breakfast: Mani King Mani Salado, La Paulina Queso Dambo, Paladini Jamón Cocido, Rosamonte Mate Cocido. Lunch: Huevo Frito, Palta, Tomates, Pechugas de Pollo (o Cocidas), Zumo de Limón. Dinner: Aceite de Girasol, Limonada Baja en Calorías, Huevo, Tomates, Palta, Pechuga de Pollo. Snacks/Other: Pehuamar Maní Salado. more...
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Losing 0.3 kg a Week
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