Weigh In record (no journal entry) for 04 November 2020
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114.1 kg
Lost so far: 19.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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407 kcal
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Fat: 22.34g | Prot: 16.34g | Carbs: 34.54g.
Breakfast: President Сыр Плавленый Сливочный, Геркулес Хлеб с Отрубями, Помидоры, Кукурузный блин, Ростагроэкспорт Сметана 15%, Dorblu Dorblu Classic. more...
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Losing 6.3 kg a Week
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@ivanova_77's Weight History
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