Weigh In record (no journal entry) for 04 November 2020
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79 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1157 kcal
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Fat: 23.20g | Prot: 47.79g | Carbs: 198.86g.
Breakfast: Cerealitas Galletitas Clásicas, Bonafide Tostadas Light. Lunch: Cebollas, Tomates, Chauchas, Repollo Morado, Marolio Caballa al Natural. Dinner: Huevo Duro, Cebollas, Repollo Morado, Knorr Sopa Quick. Snacks/Other: Banana, Finlandia Queso Crema Light, Cormillot Mermelada de Frutilla Light, Bonafide Tostadas Light. more...
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Losing 0.8 kg a Week
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Comments
súper feliz salí de los benditos 80 que me acompañan desde hacía 6 años
04 Nov 20 by member: maii93
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04 Nov 20 by member: brandonvv
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04 Nov 20 by member: maii93
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16 Nov 20 by member: moni57
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Gracias Moni es poco pero para mí es un gran paso
16 Nov 20 by member: maii93
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