Weigh In record (no journal entry) for 04 November 2020
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83.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1916 kcal
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Fat: 65.01g | Prot: 33.71g | Carbs: 314.89g.
Breakfast: Água com Gengibre, Castanhas de Caju, Água com Limão, Açafrão, Zona Cerealista Farelo de Aveia, Farelo de Trigo (Bruto). Lunch: Cenouras, Couve Manteiga Crua, Azeite de Oliva, Ráris Arroz 7 Cereais Integrais. Dinner: Geléia (Todos os Sabores), Melancia, Alface Americana, Azeite de Oliva, Repolho, Couve Manteiga Crua. Snacks/Other: Uvas, Garoto Talento Doce de Leite. more...
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Losing 2.1 kg a Week
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Angela Soncini's Weight History
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