Weigh In record (no journal entry) for 04 November 2020
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73.2 kg
Lost so far: 28.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1415 kcal
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Fat: 104.85g | Prot: 64.57g | Carbs: 60.74g.
Breakfast: Queijo Meia Cura, Ovo Mexido, Sadia Presunto Cozido Fatiado. Lunch: Da Colônia Amendoim Torrado sem Pele, Castanhas de Caju Torradas sem Sal, Qualitá Nozes sem Casca. Dinner: Banana Prata, Aurora Linguiça Toscana, Danone Requeijão Cremoso Tradicional, Pão Francês. more...
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Losing 0.1 kg a Week
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CristinaSoraia's Weight History
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