Weigh In record (no journal entry) for 04 November 2020
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66.2 kg
Lost so far: 19.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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859 kcal
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Fat: 67.68g | Prot: 30.11g | Carbs: 26.93g.
Lunch: Woolworths Roasted Cauliflower and Pumpkin Salad, Woolworths Mediterranean Chickpea Salad, Woolworths Ayrshire Double Thick Cream, Woolworths Rotisserie Chicken. Dinner: Yokos Banana Flavored Cultured Coconut, Pawpaw. Snacks/Other: Carb Clever Hazelnut & Cocoa Nibbles, Lipton Ice Tea Peach Light. more...
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steady weight
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Mary-helena's Weight History
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