Weigh In record (no journal entry) for 04 November 2020
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56.5 kg
Lost so far: 13.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1893 kcal
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Fat: 74.41g | Prot: 60.70g | Carbs: 241.09g.
Breakfast: Lay's Чипсы из Печи Нежный Сыр с Зеленью, Шаверма с индейкой, Dr. Oetker Пицца Ristorante Pepperoni-Salame. Lunch: Абрико Топпинг Клубничный , Каравай Лаваш Армянский Бездрожжевой. more...
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Gaining 0.2 kg a Week
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esstranna's Weight History
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