Weigh In record (no journal entry) for 04 November 2020
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79.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1015 kcal
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Fat: 89.28g | Prot: 40.20g | Carbs: 13.27g.
Lunch: Beretta Смалец, Огурец (с Кожурой), Monini Оливковое Масло, Мираторг Рёбрышки Свиные Гриль. Dinner: Авокадо Авокадо, Мираторг Рёбрышки Свиные Гриль. more...
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Losing 0.2 kg a Week
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andreeffa's Weight History
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