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Back on track day 6
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57.7 kg
Lost so far: 10.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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811 kcal
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Fat: 35.91g | Prot: 29.04g | Carbs: 96.67g.
Lunch: Wortel Dimasak, Tumis Buncis, Terung Dimasak, Botok, Kongbap Multi Grain Mix. Snacks/Other: Kue Iwel-Iwel. more...
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Losing 7.7 kg a Week
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fhaiychie111's Weight History
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