Weigh In record (no journal entry) for 04 November 2020
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88 kg
Lost so far: 29 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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509 kcal
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Fat: 16.73g | Prot: 78.75g | Carbs: 6.14g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Patros Genießerwürfel Tomate & Basilikum, Champignons Frisch, Milram Frühlingsquark, Barilla Pesto Rosso, Hähnchenbrust Fleisch. more...
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Gaining 0.7 kg a Week
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Liann1978's Weight History
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