Weigh In record (no journal entry) for 04 November 2020
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119.6 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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324 kcal
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Fat: 9.62g | Prot: 20.76g | Carbs: 38.21g.
Breakfast: Barilla Макароны Отварные, Лента Форель Запечённая , Соленые Огурцы с Укропом (с Низким Содержанием Натрия), Кофе с Сахаром. more...
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Losing 2.1 kg a Week
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Classic_D's Weight History
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