Weigh In record (no journal entry) for 03 November 2020
|
55.1 kg
Lost so far: 12.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
705 kcal
|
Fat: 21.02g | Prot: 86.45g | Carbs: 47.30g.
Breakfast: Токио Сити Суп Кимчи. Lunch: Абрико Топпинг Карамель, Першинский Творог Обезжиренный . Dinner: Куриная Грудка Отварная, Сыробогатов Сыр Плавленый с Ветчиной, Мёд. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
borzilova1's Weight History
|