Weigh In record (no journal entry) for 04 November 2020
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55.1 kg
Lost so far: 12.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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765 kcal
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Fat: 30.55g | Prot: 49.74g | Carbs: 74.46g.
Breakfast: Мёд, Овсяная Каша на Воде. Lunch: Раф Кофе. Dinner: Сыробогатов Сыр Плавленый с Ветчиной, Куриная Грудка Отварная. more...
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steady weight
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borzilova1's Weight History
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