Weigh In record (no journal entry) for 04 November 2020
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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670 kcal
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Fat: 28.38g | Prot: 11.55g | Carbs: 91.56g.
Breakfast: Слабое Кофе с Сахаром, Ашан Кекс с Чёрной Смородиной, Манная Каша. more...
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steady weight
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zlati.mila's Weight History
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