Weigh In record (no journal entry) for 04 November 2020
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72.6 kg
Lost so far: 14.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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750 kcal
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Fat: 26.08g | Prot: 34.97g | Carbs: 93.48g.
Breakfast: Вологодское Варенье Персиковое , Экомилк Масло Сливочное 82,5%, Каша Пшенная на Молоке. Lunch: Тануки Ролл Филадельфия. more...
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Losing 1.2 kg a Week
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m.ivashina's Weight History
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