Weigh In record (no journal entry) for 04 November 2020
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87.2 kg
Lost so far: 19.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1468 kcal
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Fat: 65.48g | Prot: 56.12g | Carbs: 163.25g.
Breakfast: Casino 100% Pur Jus Clémentine, Raisin Blanc, Orange, Nesquik Chocolat Chaud, Carrefour Biscuits Vitalité. Lunch: Taillefine Mousse au Chocolat, Elle & Vire Carré Frais 0%, Oeuf sur le Plat, Tomates Cerises. Dinner: Moutarde, Salade Verte, Oignons, Soignon Chèvre Allégé, Tomates Cerises, Marque Repère Pâte Feuilletée . Snacks/Other: Cookie. more...
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Losing 2.8 kg a Week
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ALachoub01's Weight History
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