Weigh In record (no journal entry) for 04 November 2020
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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624 kcal
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Fat: 11.23g | Prot: 24.51g | Carbs: 103.34g.
Breakfast: Prozis Sementes de Chia, Mel, Nacional Papas de Aveia com Canela, Café (com Pó, Chicória Instantânea). Lunch: Casa Morando Risotto Mediterrâneo , Pingo Doce Ananás em Sumo Natural, Café Expresso, Continente Canja de Galinha . Snacks/Other: Maçã, Prozis Zero Snack Double Chocolate. more...
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Losing 4.9 kg a Week
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Juliana Ferreir's Weight History
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